Donate Blood. Save Life.

When you donate blood, you are ensuring that blood is there when you or someone close to you may need it. You may give a newborn, a child, a mother or a father, a brother or a sister, a wife or a husband another chance at life.

Tips on Blood Donation

» Please have a good meal at least 3 hours before donating blood.

» Please accept the snacks offered to you after the donation, it is vital you have them. You are recommended to have a good meal later.

» Please avoid smoking on the day before donating. You can smoke 3 hours after donation.

» You will not be eligible to donate blood if you have consumed alcohol 48 hours before donation

Pregnancy and Menstrual Cycle

• Females should not donate blood during pregnancy.
• They can donate after 6 weeks following a normal delivery and when they are not breast feeding.
• Females should not donate blood if they are having heavy menstrual flow or menstrual cramps.

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